Are You Suffering Back Acne Problems?

We know how acne break-outs occur on face – the numerous sebaceous glands on face secrete an oily substance sebum, which along with dead skin cells and bacteria clog hair follicles and lead to acne lesions. Such acne break-outs occur not just on the face, but every other body part that has oil-secreting glands or hair follicles. It can be your back, chest or shoulders.So, let me shed some more light for those who are suffering from back acne problems

Back acne, also referred to as acne, and is almost as common as facial acne and just as likely results from hair-follicle clogging leading to acne lesions.

Back Acne Types

Blackheads and Whiteheads

Whiteheads are the most common type of acne and are formed when dirt or excess oil blocks pore of the skin. These blocks lead to pimples that are white in color, and are formed on the surface of the skin. Blackheads are similar to whiteheads except unlike whiteheads blocks are not formed on the surface – they remain exposed to the air.

Papules and Pustules

Pores sometimes may break away the walls because of enhanced irritation, leading to bigger-sized pimples namely papules and pustules. Papules appear on the back as small red colored bumps on the skin. Pustules are similar to papules with the exception that pustules are filled with yellowish, liquid pus resembling blisters.

Nodules and Cysts

Nodules and cysts are graver versions of papules and pustules. When blocked skin pores undergo a lot of irritation, they grow bigger and move deeper into the skin. While nodules are hard, cysts are less hard and pus-filled. Both these acnes are considered severe forms of acne, treatments for which should be doctor-advised.

Prevention and Treatment of Back Acne

Ruling out the two common factors contributing to acne – hormonal changes and genes – you can still reduce the occurrence of back acne lesions by doing the following:

Reducing the use of oil-based skin products: Moisturizers, sunscreens, and other cosmetic products that are oil based can cause pore clogging and lead to flare-ups. Avoid using them, and instead look for products that don’t promote blackheads – usually labeled non-comedogenic.

Acne Mechanica: This is a type of acne resulting from excessive heat produced due to friction and pressure against the skin. Acne mechanica on the back can be prevented by avoiding: use of abrasive clothing that is rough on your back, wearing back-pack or any other equipment that can put undue pressure on your back.

Medication: Certain drugs like androgens and lithium make the skin more susceptible to acne. If you are using such drugs against a medical condition, ask your doctor for alternative pharmaceutical medications for acne. One of the recent and safe medications for acne that I came across is from

Over-the-counter products: Benzoyl peroxide, sulfur, resorcinol, and salicylic acid are some of the products that are available over the counter and can be used for the treatment of mild back acne.

General skin care: While you can’t have a control over your hormonal or genetic functioning, you can have your acne treatment at home by following simple rules like washing your skin using gentle cleansers, daily shampooing of hair, showering after exercise, avoiding excessive sun exposure, and not touching or squeezing your back acne.

Do you have something more to share with people suffering from back acne problems? Maybe some home remedies or something useful. Share in the comments below for fellow readers.


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